Our Retreats

The women that participate in our program receive a variety of support and education, including:

3 Day Trauma-Informed Retreat

H+H collate a space and ingredients of transformation. Our 3-day intensives are specifically designed immersions to unlock a woman’s ability to hear intuition, take practical steps and develop the self-esteem required in unlocking the key to themselves.

 

Women are supported in safety as a group exploring a range of modalities for holistic health, wellbeing and development, opening the door to whole health of the whole human. Developing an individual's capacity to move from survival to taking steps to build a life to thrive, takes awareness of the resources that are available to do so, it also takes attention to the practices a woman can do every day to feed and fuel their furnace of empowerment. 

Hope + Heal Community & Connection

Each client will feel connected through a Facebook group, ongoing events and meetups throughout the year creating a sense of belonging with aligned minds and hearts. 

FACILITATORS

Nadine Taylor - Host

Carmel Catanuto - Art Therapist & Gestalt Therapist

Celesete Heazlett - Massage Healer

PLUS education and spiritual speakers

What to expect at the retreat

Friday

12.00pm – 2.00pm

Arrive, registration and room

allocation

3.00pm – 4.00pm

Opening Ceremony

4.00 pm – 6.00pm

Intro & Education session

6.00pm - 7.00pm

Dinner

7.30pm

Women’s Circle

Saturday

7.00am - 8.00am

Mediation

8.00am - 9.00am

Breakfast

 

9.00am - 10.30am

Session 1

10.30am - 11.00am

Morning Tea

11.00am - 1.00pm

Session 2

1.00pm - 2.00pm

Lunch

 

2.00pm - 2.45pm

Free Time

 

3.00pm - 5.00pm

Session 3

5.00pm - 6.00pm

Free Time​

6.00pm - 7.00pm

Dinner​

7.30pm - 8.30pm

Relaxation​

Sunday

7.00am - 8.00am

Mediation

8.00am - 9.00am

Breakfast

 

9.00am - 10.30am

Session 1

10.30am - 11.00am

Morning Tea

11.00am - 1.00pm

Session 2

1.00pm - 2.00pm

Lunch

 

2.00pm - 2.45pm

Pack up room

3.00pm - 4.00pm

Closing Ceremony