Our Retreats

The women that participate in our program receive a variety of support and education, including:

3 Day Trauma-Informed Retreat

H+H collate a space and ingredients of transformation. Our 3-day intensives are specifically designed immersions to unlock a woman’s ability to hear intuition, take practical steps and develop the self-esteem required in unlocking the key to themselves.

 

Women are supported in safety as a group exploring a range of modalities for holistic health, wellbeing and development, opening the door to whole health of the whole human. Developing an individual's capacity to move from survival to taking steps to build a life to thrive, takes awareness of the resources that are available to do so, it also takes attention to the practices a woman can do every day to feed and fuel their furnace of empowerment. 

30 Day Evolve Yourself® ‘Lotus’
wellbeing program

30 days ‘Lotus’ coached program is specifically designed to support practical habitual change while continuing the self-exploration for transformation. The 30 days of coaching is specific to those who want to move beyond the experience of trauma and unlock the door to intuition, wisdom and empowered living. It is rich in education, prompts, motivational quotes, coaching, breath, meditation and yoga.

H+H team believes steps into true change require small attention every day. Our partnership with EYI® coached programs opens the door to embodied transformation.

Evolve Yourself Institute® (EYI)
foundation program 

This includes the System Of Self® (SOS) education, workbooks with a trauma-informed approach.

The EYI® process of self-discovery, self-transformation and exploration of tools, strategies and concepts unlock a woman’s capacity to lead themselves more fully. A framework specifically designed to transform inside out.

 

The education, practices and processes draw on understanding the inner functioning of mind/body/spirit to empower actions, thoughts, feelings into a life that flourishes. EYI® uses tools from ancient wisdom and merges modern science to create a framework that is tangible and practical with a focus on the embodiment of practices to have true transformation. 

Hope + Heal Community & Connection

Each client will feel connected through a Facebook group, ongoing events and meetups throughout the year creating a sense of belonging with aligned minds and hearts. 

FACILITATORS

Nadine Taylor - Host

Marie Louise - Evolve Yourself Institute Education Facilitator

Carmel Catanuto - Art Therapist & Gestalt Therapist

Celesete Heazlett - Massage Healer

What to expect at the retreat

Friday

3.00pm - 6.00pm

Arrive, registration and room allocation

6.00pm - 7.00pm

Dinner

7.30pm - 8.30pm

Opening Ceremony

8.30pm - 9.30pm

Relaxation

Saturday

7.00am - 8.00am

Mediation

8.00am - 9.00am

Breakfast

 

9.00am - 10.30am

Session 1

10.30am - 11.00am

Morning Tea

11.00am - 1.00pm

Session 2

1.00pm - 2.00pm

Lunch

 

2.00pm - 2.45pm

Free Time

 

3.00pm - 5.00pm

Session 3

5.00pm - 6.00pm

Free Time​

6.00pm - 7.00pm

Dinner

7.30pm - 8.30pm

Relaxation

Sunday

7.00am - 8.00am

Mediation

8.00am - 9.00am

Breakfast

 

9.00am - 10.30am

Session 1

10.30am - 11.00am

Morning Tea

11.00am - 1.00pm

Session 2

1.00pm - 2.00pm

Lunch

 

2.00pm - 2.45pm

Pack up room

3.00pm - 4.00pm

Closing Ceremony

Copyright 2016 - 2020.  Hope + Heal Retreats. All Rights Reserved.
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