FAQs

How do assessments work?

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You would be referred by a GP, Case Manager or Therapist to attend the retreat and H+H would then organise a ZOOM call with you at a suitable time, to gauge more information about you and to see if this program would be suitable.

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Do I need to pay to come to the retreat?​

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The full cost is $300 per person and the reduced cost/cost for those facing financial hardship is $200 with payment arrangements available.

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Can you help me find a counsellor post retreat?​

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If you don't have a therapist or counsellor, then you can find information about getting support here.

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What if I have to cancel?​

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Let us know ASAP if you need to cancel your spot and we can put you on the list for the next retreat.

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How can I get to the retreat?

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It is your responsibility to organise transport to and from the retreat. You can drive, take a train and uber or get someone to drive you.

 

The location is approximately 1 hour from Sydney and we will provide those exact details once you have been confirmed to attend.

Where will I sleep?

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The comfortable rooms house 2 people and you have your own bathroom.

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All bedding is provided. There is a wardrobe for clothing and heating.

Can you help me find a lawyer post retreat?​

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If you need to find a lawyer, then you can find information about getting support here.

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What should I bring  to the retreat?

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A journal and pen for writing.

Comfortable clothes to do yoga, bushwalking and swimmers to use the pool and jacuzzi.

A yoga mat if you have one.

Ear plugs if you are a light sleeper.

Toiletries and any prescribed medication.

What can't I bring?

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Partners, pets, children, alcohol or drugs.

Can you help me with financial support post retreat?​

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If you need to find information about getting support, click here.

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